The Benefits Of Visiting An Osteopath

What does an Osteopath do?

Osteopaths may be able to relieve pain or stiffness due to an accident or injury.

What will the Osteopath do?

On your first visit, your osteopath will take your complete medical history and want to know the details of your problem.

The osteopath will then do a physical examination. Whenever you go for services related to osteopathy in Gravesend, they will ask to do a few simple moves. The osteopath does this so he can observe your posture and mobility.

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It also gently palpates your joints, tissues, and ligaments to look for tenderness or imbalance. Expect this fact appointment to last thirty minutes to an hour.

On your second visit, the osteopath will try various techniques. This might include one or all:

Osteopathic manipulative treatment (OMT) involves direct treatment. The osteopath will use his hands to diagnose, treat, and prevent illness or injury.

Soft tissue stretching is a manual therapy technique used in muscles and fascia. The osteopath uses his hands to stretch or relax the structure of soft tissue that is not functioning. The main goal is to make the muscles relax. Osteopaths can also do the following things:

  • Massage
  • Muscle energy technique
  • Spinal manipulation
  • Rebalancing the body
  • Heat stimulation

As a follow-up, the osteopath may ask you to do a special exercise. This is designed to make you more flexible or to prevent back pain. He might also suggest you use an ice pack and a technique to relieve pain.